old home of pilates

ThePilatesApp: Authentic Pilates for Everyone

Transform Your Body and Mind with Expert-Led Pilates

Welcome to ThePilatesApp, your gateway to authentic, no-nonsense Pilates practice. Whether you’re a complete beginner or an advanced practitioner, our app offers tailored lessons to help you achieve your fitness goals.

Why Choose ThePilatesApp?

• Expert Instruction: Created by a UK Pilates Foundation qualified matwork instructor with 15 years of teaching experience.
• Science-Backed Approach: Developed by an Oxford University graduate with a master’s degree in neurophysiology, ensuring a deep understanding of how nerves and muscles work in mindful movement.
• Comprehensive Learning: Over 12,000 unique lessons catering to all skill levels, from absolute beginners to advanced practitioners.
• Authentic Pilates Experience: We focus on proper cueing, breathing, muscle recruitment, and form – the essentials often overlooked by other apps.
• Flexible Practice: Choose from curated lessons and courses, or build your own custom routines.
• Inclusive Approach: Taught by a male instructor, our app is designed for both men and women.
• Endorsed by Enthusiasts: Recommended by the r/pilates subreddit community.

No Frills, Just Effective Pilates

Forget the spiritual fluff. We’re all about mindful movement and proper technique, backed by scientific understanding. Our down-to-earth approach brings you the core benefits of Pilates without any unnecessary baggage.

Try It For Free

ThePilatesApp is completely free to use, with no ads to disrupt your practice. Love what you see? Support our work with an optional subscription for just $5 USD per month.

Available Now

Download ThePilatesApp today on iOS and Android. Start your journey to a stronger, more balanced you.

Transform your body and mind with ThePilatesApp – where authentic, science-backed Pilates meets modern convenience.

What can Pilates do for you?

My students range in age from 18 to 80. They have worked with me to improve their balance, co-ordination, strength, flexibility and control in order to overcome injuries and illnesses, recover from surgery or bearing children, relieve postural pain, boost sports performance and supplement training schedules. At its best, Pilates is a lifelong journey of exploration of your body and how to get the best from it. Joseph Pilates said: “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”. Just 2 minutes spent on Google turns up a large list of famous sports-stars who use Pilates to improve their performance – here is a small sample list: